EMDR & Trauma-Informed Therapy in Miami Beach
Helping high-functioning adults move from emotional exhaustion and disconnection into
embodied
steadiness,
self-trust,
and secure connection.
Therapy In person in Miami Beach & Virtual Across FL
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Therapy In person in Miami Beach & Virtual Across FL
Therapy In person in Miami Beach & Virtual Across FL 〰️ 〰️ Therapy In person in Miami Beach & Virtual Across FL
Soulstice Miami
Hayden Feinberg, LMHC | Relational & Holistic Therapist
Who we help:
At Soulstice Miami, we help high-functioning adults reconnect with their authentic selves. Many have spent years holding the weight of being “the ones no one ever had to worry about.” Together, we work toward relief and greater clarity around emotional responses and relationship patterns.
Many of the people we work with are seeking to better understand their needs, build safety within themselves, create healthy and secure connections, and experience true presence in their lives. At Soulstice Miami, we support those who want their inner world to feel as steady and grounded as their external one appears.
We work with individuals who “have it all together” on the outside, yet feel disconnected from their bodies, their authentic selves, and sometimes even the relationships around them. Often, they’ve spent years focusing on the needs of others while unconsciously neglecting their own.
What often brings people in:
They’ve developed the ability to read the room, modify their energy, and adjust their needs in order to feel safe or stay connected. These adaptations often helped them build successful careers, relationships, and stability. They formed long before they could be understood. While these patterns once served an important purpose, many begin to feel limiting over time, no longer supporting the deeper connection, presence, and fulfillment they’re seeking.
How we help:
We specialize in attachment-focused, trauma-informed therapy for anxiety, emotional overwhelm, and relationship challenges. Using EMDR, nervous system and body-based approaches, and relational therapy, we support clients in developing emotional flexibility, self-awareness, improved communication, deeper connection, and a greater sense of freedom and steadiness in their bodies and in how they relate to themselves and others.
Many clients come in feeling emotionally exhausted or burnt out, stuck in repeating relationship dynamics, or disconnected from their sense of self, and leave with:
What people begin to notice:
• deeper self-trust
• emotional clarity
• increased confidence and ability to navigate emotional responses
• the ability to set and maintain healthier boundaries with themselves and others
• improved communication
• greater presence in everyday life
• increased awareness of patterns, responses, and self-understanding
• a deeper sense of comfort, steadiness, and safety in their body
• more secure and connected relationships
Our Approach
We offer attachment-focused, trauma-informed therapy for anxiety and relationship patterns. Using EMDR, relational therapy, nervous system and body-based approaches, we support clients in developing emotional flexibility, deeper self-awareness, and more secure connections with themselves and others.
If this resonates, you’re not alone
Many of the people who find their way here are exhausted from carrying so much alone. They’re tired of the silent whispers of “I’m not enough” or “I’m too much”, used to being capable and dependable, and have often been told they’re “self-aware,” while quietly navigating self-doubt, emotional pain, lingering anxiety and urgency, or repeating relationship patterns that feel familiar but hard to change.
When healing begins, everything shifts
Therapy here is not about fixing you. It’s about creating space to finally slow down, reconnect with yourself, and begin relating to your inner world and relationships with more ease, clarity, and compassion
If any of this feels familiar
• anxiety, self-doubt, and overthinking
• relationship patterns and attachment wounds
• people-pleasing and difficulty setting boundaries
• emotional overwhelm, disconnection, or feeling numb
• burnout and emotional exhaustion
• difficulty resting or feeling present
• past experiences and pain that still impact you today
You don’t have to navigate this alone. Therapy can be a space to finally slow down, reconnect with yourself, and begin relating to your emotions and relationships with more ease, safety, and compassion.
We offer in-person EMDR and trauma-informed therapy sessions in Miami Beach and virtual therapy throughout Florida.
Contact Information & FAQ’s
(786) 353-5761
soulsticemia@gmail.com