Soulstice Miami

EMDR & Trauma-Informed Therapy

For those who have it all together on the outside, and carry more than anyone sees.

Therapy in Miami Beach · EMDR Therapy · Virtual Therapy across Florida · Trauma-Informed Care · Attachment-Focused Therapy · Anxiety & Stress · Relationship Therapy · Somatic Approaches · Therapy in Miami Beach · EMDR Therapy · Virtual Therapy across Florida · Trauma-Informed Care · Attachment-Focused Therapy · Anxiety & Stress · Relationship Therapy · Somatic Approaches ·

Who We Help

Most people who come here appear to have it all together on the outside.

Successful, self-aware, doing the “right things”—and still feeling like something underneath isn’t quite right. Not broken. Not in crisis. Just aware that the version of themselves they’re presenting to the world isn’t the whole picture.

You might recognize some of this:

✔Constant overthinking or emotional exhaustion

✔Feeling responsible for others’ emotions

✔Feeling chronically on edge or unsettled

✔Difficulty setting boundaries without guilt

✔Relationships that repeat familiar dynamics

✔Feeling disconnected from yourself or your needs

✔High achievement paired with persistent self-criticism

✔People-pleasing or always putting others first

You don’t need to be in crisis to begin therapy. Often, people reach out simply knowing something needs to feel different.

Schedule a Consultation

Trauma-Informed Therapist

A Welcome Message From Hayden

Hayden Feinberg, MS, LMHC, EMDR | Therapist in Miami Beach

Many of the people I work with appear to have it together on the outside, yet internally may feel disconnected from themselves, their needs, or the relationships around them. It’s often this gap, between how things look and how they actually feel, that brings people to therapy.

My approach is rooted in the belief that healing happens in relationship. Together, we work toward greater clarity, a deeper sense of safety within yourself, and more secure, meaningful connections.

“I believe the connection is everything, and it sets the foundation for real, lasting change.”

— Hayden

LMHC (MH26624) • EMDR Trained • FIU Graduate • In-person & Virtual

Learn More About Hayden

Our Services & Specialties

Our Areas of Focus

Trauma-Informed
Talk Therapy

EMDR Therapy

Therapy for Relationship
Patterns & Attachment Wounds

Therapy for
Anxiety

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The Transformation

What Starts to Shift

Over time, many people begin to experience:

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Greater emotional steadiness and capacity to regulate stress

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A clearer sense of your own needs, values, and boundaries

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Stronger self-trust and confidence in decision-making

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Less anxiety, self-doubt, and that constant internal urgency

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More secure, fulfilling, and authentic relationships

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Feeling more connected to yourself, your life, and your purpose

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Memories that once felt overwhelming losing their emotional charge

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Feeling like the past is actually in the past

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Being able to ask for what you need without guilt or fear of rejection

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Feeling safe in your body again, rather than braced for what's coming next

If Something Here Feels Familiar

Therapy can be a space to slow down, gain a deeper understanding of your emotions and patterns, and begin relating to yourself with greater clarity and self-trust.

Ready to Begin?

Schedule a complimentary 15-minute call to explore whether working together feels like the right fit.