Trauma-Informed Therapy Services
Reconnect with yourself
It’s time to regain your power and take the steps towards living a life that feels more fulfilling, radiant, and authentically you.
Hi, I’m Hayden.
I work with teens and adults who feel overwhelmed by life’s pressures and internal struggles—those navigating trauma, relationship issues, anxiety, or the emotional weight of trying to hold it all together.
Therapy with me is a space where you don’t have to perform or have it all figured out. It’s a space to exhale—to feel seen, supported, and gently challenged. We’ll work together to understand where certain patterns come from and process the pain you’ve been carrying. Together, we’ll develop tools that actually work for you—to regulate emotions, build healthier ways of coping and relating, and reconnect with the version of you that’s been buried under stress, survival mode, or self-doubt.
At Soulstice Miami, I combine evidence-based and trauma-informed approaches with a compassionate, down-to-earth style. Whether you’re navigating past wounds, present anxiety, or future fears, I’m here to walk alongside you.
I’ve lived in Miami my whole life—except for four years away at Florida State University for undergrad—before returning home to earn my master’s in professional counseling psychology from Florida International University. Miami is home, and I love serving this vibrant, diverse, and growing community.
Outside of the therapy room, I’m someone who finds joy in connection—whether that’s through trying a new workout class, laughing with friends and family, or sharing a good meal. I bring that same energy into my work, combining professionalism with warmth, curiosity, and an approachable style that helps clients feel safe, understood, and empowered.
If you’re ready begin, explore how therapy can help, or are just curious about the process in general, click below to schedule a call.